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In this edition of Joy Living, Erica Campbell talks about the phrase we let slip from our mouths all too often- “it’s hard.” She says that the phrase is really just us something else in disguise- “I don’t want to do it.” The truth is, when we’re really ready for a change, we won’t be saying “it’s hard,” because when we really want something, we go get it.

Erica reminds us to find the joy in being the best of yourself; to stop saying its too hard and instead to think about what we really need for our bodies, minds and souls to be healthy. Check out the exclusive video above, or the audio player below, to hear the message in full in this clip from “Get Up! Mornings With Erica Campbell.

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