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In this edition of Erica Campbell‘s Love Talk is focused on the challenge of loving ourselves constantly. The love of self is probably the hardest form of love to keep up with and to stay healthy with, because we are always our own greatest critics. Even the advice and nurturing we give other people, we don’t take ourselves. It’s definitely harder to be as kind and forgiving for ourselves as we are for our loved ones when they’re feeling down.

Erica says she’s not even afraid of social media because she knows nobody can talk bad about her worse than she does when she’s unhappy with herself. But she explains how she manages her self esteem with the words she chooses when to talking to and about herself. Click on the audio player to hear Erica talk about how being careful with our words can help lead us down the path to healthy self love, on “Get Up! Mornings With Erica Campbell

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