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In this edition of the Ericaism, Erica Campbell talks about receiving messages from some of the young people she counsels when they’re brokenhearted about how somebody makes them feel. She says in these cases she reminds that person that we are always fighting the enemy, not the person that has made them feel a negative way.

Stop regurgitating the negative information, she says. While of course it’s understandable to have hurt feelings sometimes, you can’t let it take you down! Click on the audio player to hear more in this exclusive clip from “Get Up! Mornings With Erica Campbell.

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