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In this edition of the Ericaism, Erica Campbell explains that nobody should regulate you more than you regulate you. By that she means that any positive change or transformation that you want to happen, no matter how big or small, starts with you! It starts with speaking life over you life, and believing that what you want for yourself is possible.

Erica shares some affirmations she uses daily in order to do just that, and offers them as a great way to get started speaking life over your life. Click on the audio player to hear more in this exclusive clip from “Get Up! Mornings With Erica Campbell.”

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