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In this edition of the Ericaism, Erica Campbell talks about resisting the urge to wallow in negativity. She opens up about her own process of going through anger or sadness. She says she gives herself a moment to allow herself to feel what she’s feeling, before she leaves it behind and moves on!

Erica also talks about using perspective to help you continue on through difficulty, and refusing to say “I can’t.” Click on the audio player to hear more of this message in this exclusive clip from “Get Up! Mornings With Erica Campbell.

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