CLOSE

Text “ERICA” to 52140 to join the Get Up! Mornings w/ Erica Campbell mobile club for exclusive news. (Terms and conditions).

 

This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier demonstrates a routine that tone up the entire body. Watch the video up top to learn how to use Knee to chest sliders, plank jacks, mountain climbers and plank circles sliders for a full body workout.

Sign Up For Our Newsletter!

Ready? Let’s move!

ALSO TRENDING ON GETUPERICA.COM:

Also On Get Up! Mornings With Erica Campbell:
“We’re The Campbells” Los Angeles Screening [PHOTOS]
We're The Campbells Screening
25 photos
×
×