This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier runs down how to shape and tone our glutes with what she calls three of the best glute exercises:
- 15 Hip Thrust
- 15 Dumbbell Squat
- 15 Wall Band Abductors
Sign Up For Our Newsletter!
ALSO TRENDING ON GETUPERICA.COM:
- Get Up & Move Exercise Of The Week: Dawn Strozier Shows Us Four Lower Body Moves To Tone Up Your Body [VIDEO]
- Get Up & Move Exercise Of The Week: Dawn Strozier Gives Us A Workout For Our Core [VIDEO]
- Get Up & Move Exercise Of The Week: Plank Abs [EXCLUSIVE VIDEO]
Text “ERICA” to 52140 to join the Get Up! Mornings w/ Erica Campbell mobile club for exclusive news. (Terms and conditions).
Follow @GetUpErica
