For the Get Up! Poll, Erica Campbell asked listeners to share their health & fitness victories for 2018. One man, a minister named James tells his story of losing 50 Lbs and keeping it off for two years! James shares how he learned to lose the shortcuts, and give up the junk food. He talks about changing your mindset, and not only knowing what to eat, but when to eat it- and when not to!
Another man talks about being surviving a 272-day coma 30 years ago, while a woman calls up to share how she found the fitness plan that she enjoys doing. Click on the audio player on the audio player to hear more in this exclusive clip from “Get Up! Mornings With Erica Campbell.”
Listen to “Get Up! Mornings With Erica Campbell” LIVE every weekday from 6/5am C.
RELATED: Why Dr. Ian Smith Doesn’t Believe In New Year’s Resolutions For Weight Loss [EXCLUSIVE INTERVIEW]
RELATED: Dr. Ian Smith Busts A Myth About Losing Belly Fat [EXCLUSIVE VIDEO]
RELATED: Jason Champion Shares What Motivated Him To Lose Weight [EXCLUSIVE INTERVIEW]
RELATED: Prince Tai On How Life-Changing Weight Loss Strengthened His Faith [EXCLUSIVE INTERVIEW]
The Latest:
- Her Story: Aunt Delores – Still Making History | Dr. Willie Jolley
- Judge Melodee Armstrong Discusses Georgia’s Historic Female District Attorney
- Her Story: Katherine Johnson – You Were Born for Greatness, So Live It | Dr. Willie Jolley
- Faith Walking with Guest Anthony Brown
- Opal Lee, 97, To Finally Get New Home On Land That White Mob Drove Her Family From 85 Years Ago
- Her Dream Deferred: African American Policy Forum To Shed Light On Issues Impacting Black Women
- Baltimore Key Bridge Collapses after Ship Collision
- My First Time: Pastor Mike Jr. Shares The Story Of Finding His Purpose
- History Of The Melungeons: The Forgotten Tribe Of Appalachia
- Dark & Lovely Partners With The Sims & Award-Winning Creator Ebonix To Promote Diversity In Gaming Industry