Listen Live
Get Up Erica Featured Video
CLOSE
Sporty mixed race woman jogging. Color image, copy space, african american ethnicity female running with green grass and blue sky.

Source: Getty

If you’ve been following your meal plan and exercising everyday but haven’t lost any weight, there are a number of reasons why you shouldn’t worry. In fact, the weight increase could be a “good” thing! Read more about why you should STOP worrying about the number on the scale HERE.

Maria’s Fit Tip | Why You Should Stop Worrying About The Scale  was originally published on majicatl.com