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In this edition of the Ericaism, Erica Campbell recalls a time when her phone had died and she was tasked with the challenge of remember some important phone numbers, rather than just clicking on them in her contact list. She explains that sometimes, modern day advancements can make us use our brains less.

But our brain is a muscle, and we have to exercise it! She gives some tips on keeping our brains active in this exclusive video from “Get Up! Mornings With Erica Campbell.”

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