Healthy Ever After

  Want news at your fingertips? Text “ERICA” to 52140 to join our club. (Terms and conditions)   Did you know September is National Sickle Cell Awareness Month? The return of the Fall season can bring seasonal pain to people affected by the disease. To talk about everything from blood transfusions to tips for people and […]

Need tips on how to keep our teeth healthy and strong?  We welcome Dr. Rico Short to the Get up Church. He's a micro surgical root canal specialist.

Joining us today with tips on how to communicate with someone who has dementia is Ty Lewis. She's a certified dementia practitioner, educator, and owner of In Case I Forget Consulting.

Joining us today with wellness tips and foods to boost your immune system is Dr. Tremaine Afetorgbor. She's also known as Dr. Flava.

Did you know there are health reasons to cry? People associate crying with sadness and happiness but there are benefits to letting the tears flow. Dr. Sabrina Jackson gives Erica and GRIFF some reasons on why in today's Healthy Ever After.

To help us improve our communication (and listening) skills, The people expert, Dr. Sabrina Jackson joins us.

For the latest "Healthy Ever After," we spoke with famed physician Dr. Ian Smith to get some beneficial information on converting to a plant-based diet and how he breaks it all down in his new book, 'Plant Power: Flip Your Plate, Change Your Weight.'

For today's "Healthy Ever After," we spoke with licensed esthetician and SugarPop Aesthetics founder Chastity Evans to get her expertise when it comes to an effective skincare regimen that will assure your natural beauty shines the brightest. 

In an effort to have a serious conversation about high blood pressure in our community, Erica and GRIFF are joined by Coach Gessie Thompson & Dr. Peggy Roberts for a special segment of "Healthy Ever After."

Want news at your fingertips? Text “ERICA” to 52140 to join our club. (Terms and conditions) Some people make New Years Resolutions, others create vision boards or do both. However, you decide to plan out your goals for 2022 and beyond, what we do know is a sign of maintaining a healthy mental state is walking […]

These few tips from Dr. Ian Smith can help you reach your 2022 weight loss goals!