In this Ericaism, Erica Campbell explains that forgiveness isn’t something you just do once. You have to keep revisiting and nurturing forgiveness so that you can truly let go off whatever it is that should be forgiven. When you don’t forgive, you hold in the negativity, and that can take root in your body and actually make you physically ill.

Check out this exclusive video to hear more of this important message in this clip from “Get Up! Mornings With Erica Campbell.”

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