Arts & Entertainment

The Oscar winner can now run twice around a track without stopping.

On the season finale of "Unsung" airing Sunday, April 21st at 9/8c on TV One, Leonard will share stories about battling depression, her decision to have weight loss surgery and more.

With all that Evelyn Braxton has to juggle, between keeping her daughters in line and filming the hit reality show Braxton Family Values, we’re wondering when did Mama Braxton find the time to drop a few dress sizes.

The "Need U Bad" singer has definitely been putting in real time at the gym...and she looks amazing.

When it comes to weight loss, sometimes mental FOCUS is harder than diet and exercise. HOWEVER, you can certainly achieve your goal IF you put your attention in the right place. Click HERE for ways to stay focused while losing weight.

Gospel singer Jason Champion is known for his music and recently talked about his weight loss journey.

In this edition of Healthy Ever After, Dr. Ian Smith address America's sugar problem.

Dr. Ian Smith explains why sugar is more dangerous than we think.

Dr. Ian Smith calls out a myth about losing belly fat.

Dr. Ian Smith is a best-selling author, TV personality and creator of the 50 Million Pound Challenge and the Makeover Mile. He has helped millions of people get healthy and lose weight. First, he breaks down the important statistics about obesity in America: 36% of US adults are obese, but 48% of African Americans are […]