The Oscar winner can now run twice around a track without stopping.
On the season finale of "Unsung" airing Sunday, April 21st at 9/8c on TV One, Leonard will share stories about…
Love can make you do a lot of things, including gain weight.
With all that Evelyn Braxton has to juggle, between keeping her daughters in line and filming the hit reality show…
The "Need U Bad" singer has definitely been putting in real time at the gym...and she looks amazing.
When it comes to weight loss, sometimes mental FOCUS is harder than diet and exercise. HOWEVER, you can certainly achieve…
Gospel singer Jason Champion is known for his music and recently talked about his weight loss journey.
In this edition of Healthy Ever After, Dr. Ian Smith address America's sugar problem.
Dr. Ian Smith explains why sugar is more dangerous than we think.
Dr. Ian Smith calls out a myth about losing belly fat.
Dr. Ian Smith is a best-selling author, TV personality and creator of the 50 Million Pound Challenge and the Makeover…
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