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In this Ericaism, Erica Campbell talks about taking cues from her discipline. She says that she can tell whether she’s really ready to move on to a new challenge based off of how disciplined she is with eating and exercising.

Despite how difficult it can be, she tries to make sure she has balance in all areas of her life. When she finds it too difficult, she goes right to fasting and praying, and that always helps. Click on the audio player to hear more in this exclusive clip from “Get Up! Mornings With Erica Campbell.”

Listen to “Get Up! Mornings With Erica Campbell” LIVE every weekday from 6/5am C.

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