Wellness
After months of anticipation, LoveErica.com is officially live! Erica Campbell has curated a digital community dedicated to intentionally curating timelines of love and positivity. This community will include not only include music to inspire an uplifting lifestyle, but will also include motivation and ministry from the Get Up Church’s first lady…and the best part? You […]
Erica Campbell and trainer Dawn Strozier explain how structured, progressive workouts and more protein turn “random gym days” into real results.
Preparing Your Body And Your Future In this “Faith Walk” on Get Up! Mornings With Erica Campbell, Erica talks about getting ready for her wedding and, more importantly, for her future. She shares that she is training and working out because she wants the body she has now to still serve her well at 70. […]
Kinyette Newman's personal health journey inspires her historic bid for the Ms. Health & Fitness HERS cover to raise cancer research funds.
Eboni Williams, a licensed psychotherapist and life coach, offers tips on surviving the holidays while protecting your mental health.
For many Black women domestic violence is not just a private crisis — it's a generational, systemic one. It’s rooted in economic strain, isolation, and too often, the burden of silence.
Psalms is a collection of 150 ancient Hebrew poems, songs, and prayers that come from different eras in Israel’s history. The Psalms contain several authors including David, Asaph, the sons of Korah, and other worship leaders. One third of the poems are anonymous.
Let’s just be real: there’s this running message in and outside the church that says abstinence is only for a particular “type” of Christian. You know, the super spiritual ones. The ones who don’t struggle. The ones who aren’t dating. Or the ones who are “called to singleness forever.” Somehow, we’ve watered down abstinence to a suggestion, instead of seeing it as what it is, a call to holiness.
When life feels heavy, journaling has always been a soft place for me to land. It’s been one of my most consistent tools during times of transition, grief, burnout, and uncertainty, probably since my early 20s. Putting your thoughts on paper and giving shape to emotions can be deeply therapeutic. And while journaling doesn’t solve everything, it can create space for clarity and healing.
Seasonal Affective Disorder (SAD) typically impacts people during the winter months. However, studies show that seasonal depression isn’t limited to just one time of the year. While it’s less common, summertime seasonal depression is very real and thankfully, there are effective ways to ward off summertime SAD and look forward to brighter days ahead.
The “Anxiety” singer has created an online safe space for her fans with anxiety, depression, and other mental health struggles.
What is An Ancestor Altar? Altars have been used by human beings to connect to the Spirit world since the beginning of time. They are a tangible item that allows us to easily connect to the intangible while also honoring and giving “gifts” to those we wish to communicate with. An Ancestor Altar is focused […]