Wellness

The long-term impact of AI in mental health delivery remains to be seen.

Adaptogenic drinks and supplements are on the rise. But what are they and why are they so popular?

Check out what a dietician nutritionist says are eight “brain foods” that will keep your brain health at optimal capacity.

Yoshiko Miwa, the oldest living Japanese American has endured a lot of hardship, but at 110 years old, she’s now focused on the positive.

If you’re needing encouragement, take a page out of Joshua’s book.

Halle Berry is using her star power to lead the charge on fair & equitable healthcare for middle-aged women experiencing menopause.

The sooner you start, the better.

Some of the most powerful tools for boosting your mood and reducing stress are completely free.

In many cultures and religions around the world, plants are seen as sacred and spiritually symbolic.

In need of some game day snack recipes?