Dr. Ian Smith joined us this week to share tips on how to blast off fat and keep it off.
As much of a shocker as that might be, having an eating disorder has been a reality for many Black…
We're inspired by these dramatic weight loss reveals.
Did you know heart disease claims the lives of more black women than all forms of cancer combined?
Grammy award-winning gospel singer and actor Tamela Mann has joined Weight Watchers to develop healthier habits and lose weight for…
Al Roker says he’s dropped about 40 pounds since he started the ketogenic diet this past September.
For more than 270 days, Sherri Shepherd has gone without added sugar.
The former co-host of "The View" swears she's losing all the weight thanks to the Keto diet and axing sugar…
Winter is coming. As the temperature cools outside, we tend to cuddle up in our blankets, sitting in front of…
Losing weight can be very hard and Erica Campbell has been dedicated to it.
Have you been trying to lose weight?
It’s a new year and GRIFF has a special request in his prayer.
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