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In this edition of the Ericaism, Erica Campbell revisits her “I am” affirmations- because affirmations work best when they are repeated! She reminds us of the importance of these positive declarative statements, as they speak life over our lives. They encourage us, uplift us, and motivate us.

“Nobody should regulate you more than you regulate you,” Erica says. So listen to the affirmations and regulate yourself to a motivated and positive mood! Click on the audio player to hear more in this exclusive clip from “Get Up! Mornings With Erica Campbell.”

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