Eating Healthy Is Expensive 

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There are PLENTY of cost efficient ways to start eating healthier. Planning meals ahead is one way to budget better. And if you look at the bigger picture, paying a little more fan an apple than you would a hot dog will be way less expensive in the long wrong, when it comes to visits to the doctor.

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The Lies: 8 Myths About Food You’ve Been Getting Wrong All Your Life  was originally published on globalgrind.com

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