Healthy Living
Actress Countess Vaughn was recently diagnosed with the disorder that causes patches of skin to lose its pigmentation.
The "young Barry White of food" also offers up advice on how to get the stubborn men in your life to go to the doctor's office.
Although there are AMAZING medications available to help combat high blood pressure, there are also natural remedies. Of course, exercise is beneficial but nutrition is just as (if not more) effective when it comes to combating high blood pressure. Check out THIS LIST of 13 foods that lower blood pressure.
Urban One has launched the Represent Men’s Health initiative with the aim of raising awareness of how Black men are focusing on their minds and bodies to remain their healthiest. This week, the focus is squarely on prostate cancer, a deadly condition that, with diet changes along with routine screening, can be detected and contained […]
As men grow older, it is more likely that they will develop an issue with their prostates, according to Harvard Medical School, and one of the most critical issues men can face when it comes to their prostates is prostate cancer. Research shows that one in nine men will be diagnosed with prostate cancer in […]
Why do men avoid getting check-ups? Do they fear what a doctor might say? Is it their own sense of masculinity and the notion that men do not need help? Or, is it that they simply do not trust doctors? The answer is all of the above. Research shows that men in general site these […]
Have you been trying to eat better to lose weight?
The actress looked beautiful before, but revealed a much slimmer version of herself via Instagram.
Erica Campbell‘s new segment, Healthy Ever After, promotes a healthy lifestyle by providing tips on new ways to prepare healthy meals. Today’s guest is 11-year-old Krista Campbell, Erica’s adorable daughter, who decided this summer that she was going to change her eating and lifestyle habits in order to be a healthier person. There were a […]
If you are a Black woman living in America, you probably have a friend, sister, mama, or best friend who suffers from fibroids. It may even be you. The ailment effects Black women more than any other population in the U.S., studies show.
The holiday season is upon us and the anxiety of finding the perfect gift might be stressing you out. If you’re looking to give something special to the fit girl in your life, you’re in luck! Here are the perfect stocking stuffers to gift the fit girl on your Christmas list. I hope your stocking […]