Have you been trying to eat better to lose weight? Dr. Ian Smith talks about his new diet “Clean 20.” In this books he provides people with tools to eat healthier and on average most have lost 10 pounds using this diet.
Dr. Ian wants you to get rid of the foods that contain artificial chemicals, which can lead to you feeling sluggish and not active. In this book he also provided people with different groceries you can buy as well as exercises you can do. Make sure to listen to the full interview so Dr. Ian Smith can help you!
Listen to “Get Up! Mornings with Erica Campbell” 6am ET.
RELATED: Why Dr. Ian Smith Doesn’t Believe In New Year’s Resolutions For Weight Loss [EXCLUSIVE INTERVIEW]
RELATED: GRIFF’s Prayer: Jesus Help Me To Lose Weight So I Can Wear Different Clothes [EXCLUSIVE VIDEO]
RELATED: Prince Tai On How Life-Changing Weight Loss Strengthened His Faith [EXCLUSIVE INTERVIEW]
The Latest:
- China McClain: ‘I Am Doing God’s Work Now’ [VIDEO]
- Georgia Secretary Of State Officially Certifies Election For Joe Biden
- Missy Elliott Drops Serious Cash On A Dream Wedding Dress For Her Fan
- ICYMI: Fresh Prince Of Bel-Air Reunion Special Joined By The OG Aunt Viv
- Kerry Washington Celebrates Sisterhood In Her New Partnership With Aurate Jewelry
- Johns Hopkins: Coronavirus Now Leading Cause Of Death In The U.S.
- Bobby Brown Jr.’s Final Tweets Reveal He Was In Love As Girlfriend Breaks Her Silence
- Trailer: “Saved By The Bell” Reboot Taps Lil Yachty For New Theme Song! [VIDEO]
- Black Woman Who Shot Unannounced Cop Serving Warrant Stood Her Ground, Lawyer Says
- Rest In Peace Bobby Brown Jr: Everything To Know About Tragic Death Of Singer’s Son
