See how drastic sleep changes affect your life inside...

Maria More is a body builder, trainer and wants to share some tips on how to live healthier lifestyles.

Brelyn Bowman and her husband, Tim Bowman Jr. have been married for three years.


Horse and buggy, life without electricity, but there are so many other things to know about the Amish.

In Healthy Ever After, Debra Peek-Haynes talks about changing her diet in order to have a baby.

Dr. Ivan Hernandez is a father, a fitness enthusiast and a New York State Doctor of Physical Therapy. His primary purpose to help people live a life that is gratifying through being well. He discusses what we need to know about Alzheimer’s Disease, which afflicts African Americans at twice the rate of the rest of […]