See how drastic sleep changes affect your life inside...

Maria More is a body builder, trainer and wants to share some tips on how to live healthier lifestyles.

Brelyn Bowman and her husband, Tim Bowman Jr. have been married for three years.

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Horse and buggy, life without electricity, but there are so many other things to know about the Amish.

In Healthy Ever After, Debra Peek-Haynes talks about changing her diet in order to have a baby.

Dr. Ivan Hernandez is a father, a fitness enthusiast and a New York State Doctor of Physical Therapy. His primary purpose to help people live a life that is gratifying through being well. He discusses what we need to know about Alzheimer’s Disease, which afflicts African Americans at twice the rate of the rest of […]