CLOSE

Text “ERICA” to 52140 to join the Get Up! Mornings w/ Erica Campbell mobile club for exclusive news. (Terms and conditions).

 

This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier is focusing on strengthening the lower body. Watch as she demonstrates a workout that includes squat heel claps, mountain climbers and glute bridges. Follow the instructions up top in three rounds of 15 reps, each.

Sign Up For Our Newsletter!

Ready? Let’s move!

ALSO TRENDING ON GETUPERICA.COM:

Also On Get Up! Mornings With Erica Campbell:
“We’re The Campbells” Los Angeles Screening [PHOTOS]
We're The Campbells Screening
25 photos
×
×