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In this week's Healthy Ever After, Dawn Strozier called in to share tips on how to lose that quarantine 15, along…
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier runs down a High Intensity Interval Training (H.I.I.T.) targeting your lower…
Quarantine is not an excuse to skip fitness! Here's no- gym-needed workout from Erica Campbell's trainer Dawn Strozier.
Quarantine is not an excuse to skip fitness!
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier shows us how to cut back fat doing a Low Back…
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier shows us how to work the entire core doing Mountain Climbers with…
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier shares a lunge exercise to strengthen your legs!
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier shares three powerful exercises to strengthen your core.
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier runs down legs, shoulders, back and triceps moves.
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier runs down a full body workout.
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier focuses on toning each leg individually with one leg movements…
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier is giving us a summer lower body bench workout
Dawn challenges us with exercises that include cardio, mountain climbers, ab crunches and more.
This fun work out incorporates leg lunges, bicep curls and so much more.
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier gives us four lower body exercises to help tighten and tone…
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier shows us a workout that will help out our core.
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier shows us a lower body workout that includes lunges, overhead presses…
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier gives us a full body workout by demonstrating a mountain climber/…
Dawn will make you break a sweat as you do jumping jacks, high knees and more.
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier and Tor Campbell make you break a sweat as they demonstrate…
This week on Get Up & Move, Erica Campbell's trainer Dawn Strozier demonstrates moves that will get you hype while…
This week on Get Up & Move, Erica Campbell's trainer Dawn Strozier demonstrates upper and lower body dance movements that…
This week on Get Up & Move, Erica Campbell's trainer Dawn Strozier demonstrates a plank ab workout that focuses on the…
This week on Get Up & Move, Erica Campbell's trainer Dawn Strozier and celebrity choreographer Tor Campbell are helping you dance…
This week on Get Up & Move, Erica Campbell's trainer Dawn Strozier is helping you dance your way into shape!
This week on Get Up & Move, Erica Campbell's trainer Dawn Strozier demonstrates thigh squat killers, squat heel claps and…
This week on Get Up & Move, Erica Campbell's trainer Dawn Strozier demonstrates three great ab exercises using sliders.
This week on Get Up & Move, Erica Campbell's trainer Dawn Strozier demonstrates how to do burpees in combination with…
This week on Get Up & Move, Erica Campbell's trainer Dawn Strozier demonstrates a routine that tone up the entire…
It's a new year and Dawn Strozier has some new workouts for us to try!
This week on Get Up & Move, Erica Campbell's trainer Dawn Strozier demonstrates squat and lunge exercises that target the…
This week on Get Up & Move, Erica Campbell's trainer Dawn Strozier demonstrates exercises that target the lower body!
Join the journey and stay tuned...
Have you been trying to lose weight?
Dawn Strozier is a trainer that has been working with Erica Campbell and several other celebrities on fitness.
