Dawn Strozier

Trainer Dawn Strozier joins the Get Up Church. A motivational speaker and author, Strozier gives us tips on how to stay fit and manage stress during the holidays.

Erica's Campbell personal trainer, Dawn Strozier, called in today and told us about the secret to reading labels on food. 

In this week's Healthy Ever After, Dawn Strozier called in to share tips on how to lose that quarantine 15, along with some healthy recipes!

This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier runs down a High Intensity Interval Training (H.I.I.T.) targeting your lower body.

Quarantine is not an excuse to skip fitness! Here's no- gym-needed workout from Erica Campbell's trainer Dawn Strozier.

This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier shows us how to cut back fat doing a Low Back Row with the TRX Straps.

This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier shows us how to work the entire core doing Mountain Climbers with TRX Straps.

This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier shares a lunge exercise to strengthen your legs!

This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier shares three powerful exercises to strengthen your core.

This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier runs down legs, shoulders, back and triceps moves.

This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier runs down a full body workout.