This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier runs down an upper and lower body circuit that focuses…
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier runs down a full body workout that includes squats, lunges…
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier shows us how to cut back fat doing a Low Back…
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier shares a lunge exercise to strengthen your legs!
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier shares three powerful exercises to strengthen your core.
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier runs down how to shape and tone our glutes with what she…
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier runs down legs, shoulders, back and triceps moves.
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier runs down a full body workout.
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier runs down part-2 of her end of summer workout that…
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier runs down an end of summer workout that consists of high…
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier focuses on toning each leg individually with one leg movements…
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier is giving us a summer lower body bench workout
This fun work out incorporates leg lunges, bicep curls and so much more.
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier shows us a workout that will help out our core.
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier shows us a lower body workout that includes lunges, overhead presses…
Dawn will make you break a sweat as you do jumping jacks, high knees and more.
This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier and Tor Campbell make you break a sweat as they demonstrate…
This week on Get Up & Move, Erica Campbell's trainer Dawn Strozier demonstrates squat and lunge exercises that target the…
This week on Get Up & Move, Erica Campbell's trainer Dawn Strozier demonstrates exercises that target the lower body!
Ready? Let's move!
