Get Up & Move
Get Up & Move: Dance Workout

This week on Get Up & Move, Erica Campbell's trainer Dawn Strozier is helping you dance your way into shape!
02.18.19
Get Up & Move
Get Up & Move: Thigh Squat Killers

This week on Get Up & Move, Erica Campbell's trainer Dawn Strozier demonstrates thigh squat killers, squat heel claps and…
02.11.19
Get Up & Move
Get Up & Move: Mountain Climber Sliders

This week on Get Up & Move, Erica Campbell's trainer Dawn Strozier demonstrates three great ab exercises using sliders.
02.04.19
Get Up & Move
Get Up & Move Exercise Of The Week:…

This week on Get Up & Move, Erica Campbell's trainer Dawn Strozier demonstrates how to do burpees in combination with…
01.22.19
Get Up & Move
Get Up & Move Exercise Of The Week:…

This week on Get Up & Move, Erica Campbell's trainer Dawn Strozier demonstrates a routine that tone up the entire…
01.15.19
Get Up & Move
Get Up & Move Exercise Of The Week:…

This week on Get Up & Move, Erica Campbell's trainer Dawn Strozier demonstrates exercises that target the lower body!
12.10.18
Inspiration