This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier is giving us a complete summer workout for our bodies. Dawn challenges us with exercises that include cardio, mountain climbers, ab crunches and more.
She believes the earth is your gym so find a bench and workout!
Check out the video up top and give it a try!
Ready? Let’s move!
ALSO TRENDING ON GETUPERICA.COM:
- Get Up & Move Exercise Of The Week: Dawn Strozier Shows Us Four Lower Body Moves To Tone Up Your Body [VIDEO]
- Get Up & Move Exercise Of The Week: Dawn Strozier Gives Us A Workout For Our Core [VIDEO]
- Get Up & Move Exercise Of The Week: Plank Abs [EXCLUSIVE VIDEO]