Eating healthy can be difficult at times. Erica Campbell spoke about how when she leaves for a couple days Warryn Campbell will talk about how he didn’t know what to eat, had fast food or didn’t eat. She tries her best to cook when she can so everyone is eating healthy meals in the house.
GRIFF talked about how when he was married his ex-wife would cook meals for the days she was gone. To help men stay healthy they should set goals, pre-plan meals and write down what they’re eating. Men also need to understand when they’ve ate enough.
Listen to “Get Up! Mornings with Erica Campbell” 6am ET.
RELATED: Healthy Ever After: The Three Things You Should Always Know About Your Body [EXCLUSIVE INTERVIEW]
RELATED: Jason Champion On Overcoming His Healthy Cooking Hurdle In Fitness Journey [EXCLUSIVE INTERVIEW]
RELATED: Laila Ali On How Her Husband Cheers Her On With Healthy Cooking Alternatives [EXCLUSIVE INTERVIEW]
The Latest:
- Tributes Pour In For Randall Robinson After Anti-Apartheid Icon And TransAfrica Founder Dies At 81
- New Poster Alert: Fans Are Calling ‘A Thousand And One’ “Storytelling Excellence”
- Xscape’s LaTocha Scott Returns To Her Gospel Roots With New Project
- Good News Equals Great Results | Dr. Willie Jolley
- Upcoming Carl Lewis Doc Will Be Produced By LeBron James
- Jonathan Majors Video Evidence, ‘Woman Recanting’ Assault Claim Will Clear Actor Of Charges, Lawyer Says
- NewsOne’s Top Stories Of The Week: Trump, Black Travelers, Woke Culture & More
- Everything We Know About The Irvo Otieno Case
- Michael Jordan Always Knew Who He Wanted To Play His Mom In The Film ‘Air,’ Saying “None Of This Would Have Happened Without My Mother”
- Women of the Bible: Tamar
